Reclaim your sexual power by finding new ways to move and get comfortable in your body. Experts say dopamine and other chemicals in the brain are directly linked to physical attraction and romantic passion, which is why bonding over a new activity together could help spark arousal. A online research survey on 1, men and women ages showed that men and women have wildly different sexual expectations. These expectations are unlikely to change overnight, so couples must communicate their likes and dislikes in bed in order to have a mutually pleasurable experience. Finding a one-night sex class is as easy as hopping on Eventbrite or Facebook. Couples can learn about new sex positions, techniques, and toys and props for sex play, in a learning environment that is fun — not intimidating. When I took a bondage class with my partner, the sex educator was welcoming and made us feel comfortable. I recommend it to any couple that wants to have fun while learning new tricks.
MORE IN LIFE
MORE IN Weddings
Don't think about the kids not even for a second. This one's for you, Supermama! Here's why this is so critical, Dr. Parrott explains: "He knows when you are genuinely with him, and when you are merely trying to check sex with him off your list. One word: lube. Lubricant is the little thing that every woman should try to improve her sexual pleasure, and in some cases, even reduce sex-induced pain, says Amy Levine, sex coach, certified sexuality educator and founder of SexEdSolutions. Besides, using a lube can make penetration a lot more enjoyable for both partners," she adds. Don't strive for perfection.
You may envy the wild life of young, single men. You might imagine their escapades, that they sleep with a different woman every night. Maybe you remember sowing your own wild oats -- or regret that you didn't sow more while you had the chance. But I have news for you: Research has shown that married men have significantly more sex than their single counterparts. Well, my guess is that it's simply a lot of work for a single man to repeatedly find a new sex partner. As a married man, on the other hand, you have theoretically a sexual partner by your side every day. So, you may wonder, why you aren't having more sex? If you're a married man who has a home, a job, a kid or two, and a wife who also works, it is likely because stress is wearing you both out and pulling you apart.
Sex does not have to get boring in a long-term marriage. As the years go by and you get older, your intimate relationship should get better. Sex with your partner can become more satisfying because you know each other's likes, dislikes, habits, and preferences. We know that life can get in the way. Chores, kids, finances, and other issues can put a damper on romance. These everyday factors can interfere with both your desire for sex and finding the time to put in the effort. But don't put sex last on the to-do list. There are ways to prioritize sex and keep it exciting.