Like most of the nation, Alesha Dixon is doing her best to stay fit and healthy during lockdown — but with a small baby at home, it's no doubt difficult to find some 'me time'. However, the Britain's Got Talent judge found an ideal solution by using her daughter Anaya as her weights for a morning workout. Sharing a series of videos to her Instagram on Monday, Alesha revealed that she had no choice but to workout with the seven-month-old after she awoke from her nap after just 20 minutes. Admitting she was missing her trainer Janet Malinowska, who keeps her "motivated", Alesha captioned the clips: "I started my workout whilst Anaya was napping but she woke up after 20 minutes so I thought I'd do it with her! Working out using your own body weight or your babies is just as good!!! Anaya is only tiny, so the bigger she gets the better! Happy Monday.
Alesha Dixon was feeling incredibly proud of herself on Saturday as she took to Instagram to tell fans that she had just completed a week challenge of three workouts a week, which had left her feeling "strong". Posing in her gorgeous home gym which features several exercising machines, such as a sit-up bench, weights and an exercise ball, as well as a workout mirror, the mother-of-two wrote: "Feeling quite chuffed with myself today, I've completed my 12 week challenge of 3 workouts a week, sometimes 4 if I count the yoga sessions azukaononye and I have been doing together. Alesha Dixon got real about the struggles to get back into shape after her second daughter was born. She continued: " It's taking a lot longer to achieve my goals this time around after having Anaya , but steady and consistent has been a lifesaver over the last 3 months and without having to completely compromise on the things I love to eat and drink too! Thank you janetmalinowska for keeping me motivated, mentally uplifted and focused. No matter how strong anyone appears to be we are all fragile, delicate creatures who need to take care of ourselves so we can take care of others around us. Sending everyone lots of love today workout health wellbeing fitness love," she added. The Britain's Got Talent star has been working hard with her personal trainer. Alesha and her partner Azuka Ononye welcomed their daughter Anaya Safiya in August , choosing to announce her baby joy nearly two months after the birth.
Alesha Courtney Fitness
By Joanna Crawley For Mailonline. She's been keeping busy during the coronavirus lockdown in the company of her partner Azuka Ononye and their two daughters. And Alesha Dixon revealed the extent of family time on Tuesday as she worked out with the help of her new personal trainer- eldest daughter Azura, six. After using her younger daughter Anaya, seven months, as a makeshift weight during Monday's workout, Alesha enlisted Azura for her next daily fitness session. In a series of Instagram videos, Alesha, 41, demonstrated her impressive form as she performed squats with her giggling six-year-old clinging onto her back.
Alesha Dixon's girls Azura and Anaya, who she shares with hubby Azuka Ononye, have been helping their mum keep fit in quarantine as she uses them as makeshift weights. Alesha Dixon has been beating coronavirus isolation boredom by working out while enjoying the company of her two adorable daughters. Her girls Azura, six, and Anaya, seven months, who she shares with hubby Azuka Ononye, have been helping their mum keep fit in quarantine as she uses them as makeshift weights. She then performed squats while her baby daughter dangled in her arms, looking wide-eyed at the camera. Alesha showed her baby daughter off to her , followers as she switched to baby-weighted lunges, all in the comfort of her lavish home gym. The singer admitted she missing her personal trainer Janet Malinowska, and was forcing herself back into the gym after new quarantine rules left her unable to work-out with help.